There are seven major chakras

• Sahasrara: The crown chakra, which is at the crown of the head, symbolizes spiritual connection.

• Ajna: Located between the eyebrows, the third eye chakra has to do with intuition.

• Vishuddha: The throat chakra corresponds to immunity and verbal communication.

• Anahata: The heart chakra, which is in the center of the chest, influences professional and personal relationships. Any imbalances in this chakra will affect oxygen, hormones, tissue, and organ control.

• Manipura: The solar plexus chakra is in the stomach area. It corresponds to self-confidence, wisdom, and self-discipline.

• Svadhishthana: The sacral chakra, which is beneath the belly button, connects pleasure, well-being, and vitality.

• Muladhara: The root chakra, which is at the base of the spine, connects the mind and body to the earth to keep a person grounded. It controls the sciatic nerves and the parasympathetic nervous system.